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Dealing with Bugs & Pests in the Field
Click on the image for the video Interestingly enough, the most common question I receive when discussing Grunt things is "what ab...
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The Minuteman Combat Fitness Test STRENGTH (1ST EVENT) 1. Barbell Squat: 1RM | 1.2x Body Weight 2. Bench Press: 1RM | Body Weight 3. Deadl... -
FACTS UP FRONT All diets work for everyone at first. For long-term success, you have to drop the fads and "hacks," fuel yourself a... -
Alright, so I've made many posts about fitness, strength, and nutrition, and I've heard all your questions. Many are still confuse...